MUSCLES

TECHNICAL SPECIFICATIONS
| Width | 150 cm |
| Length | 130 cm |
| Height | 160 cm |
| Weight | 210 Kg |
| Standard Load | 60 Kg |
| Optional Load | 80 Kg |
The Alternate Arm Curl -45 is specific for the training of the elbow flexor muscles, the working position with the shoulder extended 45° in fact places the two ends of the biceps brachii in stretching condition, allowing them to work with a pre-stretching that is not achieved with other machines.